--TABLE
Montag Dienstag Mittwoch Donnerstag Freitag
Raum 1 Raum 2 Raum 1 Raum 2 Raum 1 Raum 2 Raum 1 Raum 2 Raum 1 Raum 2
09.00 - 10.00 - - TaiChi09:45 - 11:00
§20 Kurs
- - - - Qigong9:30 - 10:30 - -
10.00 - 11.00 Rückenfit10:15 - 11:00
§20 Kurs
- - - - Rehasport10:00 - 11:00
- Rehasport9:15 - 10:15
BAK
(Beweglichkeit Ausdauer Kraft)
10:00 - 11:15
-
11.00 - 12.00 - Spinning11:00 - 12:00 - - - - - Spinning 11:00 - 12:00 - -
12.00 - 13.00 - - - - - - - - - -
13.00 - 14.00 - - - - - - - - - -
14.00 - 15.00 - - - - - - - - - -
15.00 - 16.00 - - - - - - - - - -
17.30 - 18.30 Rückenfit17:30 - 18:30
§20 Kurs
- - - - - - - - -
17.00 - 18.00 - Rehasport 17:00 - 18:00 - - - Selbstverteidi- gung17:30 - 19:00 Rehasport 17:15 - 18:15 - -
18.45 - 19.30 Jumping18:45 - 19:30
- Selbstverteidi-gung
18:00 - 19:30
Intensiv Beine Po
18:00 - 18:30
Rehasport 18:15 - 19:15 - Yoga 18:15 - 19:30 STEP-Aerobic
18:00 - 19:00
-
19.00 - 20.00 - Hot Body Workout 19:30 - 20:00 - - Sixpack 19:00 - 19:30 - Bootcamp 19:00 - 20:00 -
20.00 - 21.00 - Spinning20:00 - 21:00 STEP-Aerobic
19:30 - 20:30
- Jumping19:45 - 20:30
- - - Spinning20:00 - 21:30
21.00 - 22.00 - - - - - - - - - -

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

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