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<\/div>\n\t\t\t\t\t\t\t
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HERZ-KREISLAUF TRAINING<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Regelm\u00e4\u00dfige, sportliche Bewegung verbessert unsere\u00a0Herz-Kreislauf\u00a0Funktionen.<\/div>
Durch die k\u00f6rperliche Anstrengung schl\u00e4gt unser Herz h\u00e4ufiger, pumpt mehr Blut in der K\u00f6rper. Das trainiert unseren\u00a0Herzmuskel, erh\u00e4lt unsere Leistungsf\u00e4higkeit. Aber nicht nur junge oder gesunde Menschen sollten regelm\u00e4\u00dfig sportlich aktiv sein.<\/div>
Vor allem f\u00fcr Herzkranke ist regelm\u00e4\u00dfige\u00a0sportliche Ativit\u00e4t\u00a0besonders wichtig,\u00a0denn regelm\u00e4\u00dfiger Sport senkt bei verkalkten Herzkranzgef\u00e4\u00dfen, bei Bluthochdruck undbei\u00a0chronischer Herzschw\u00e4che das Risiko f\u00fcr einen\u00a0pl\u00f6tzlichen Herztod.\u00a0<\/div>
Wir bieten verschiedene M\u00f6glichkeiten wie z.B. Nordic Walking, Indoor Cycling, Trampolin Kurse oder auch Fit up, um\u00a0seine Ausdauer und damit sein Herz-Kreislauf\u00a0System zu trainieren, denn Sport sollte vor allem Spa\u00df machen, nur so ist die Wahrscheinlichkeit hoch, dass er auf Dauer ausgef\u00fchrt wird.<\/div>
F\u00fcr Informationen, sowie professionelle\u00a0Beratungen stehen Ihnen unsere ausgebildeten Trainer jederzeit gerne zur Verf\u00fcgung.<\/div>
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Ihr premium SPORT<\/div>
Trainer Team<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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IHR PERS\u00d6NLICHER ANSPRECHPARTNER<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Rainer<\/h3>

Trainer Reha-, Pr\u00e4ventionssport,
Ern\u00e4hrungsberater, Leiter BGF-BGM<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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